THE RAIL TRAIL PLAN, $68.50 per month
You get an individualized weekly endurance training plan accessed via Google Sheets.
You get a 30 minute, in-person or zoom meeting with your coach every month (please schedule at least a week in advance).
You get unlimited communication with your coach through text, phone, Facebook messenger, email.
You get free access to our Saturday morning run group and Tuesday evening Run Pump strength training class.
You get an endurance specific strength training plan upon request.
You get exclusive discounts to many other classes and groups at Kennebec Valley Coaching.

THE LAKE PLACID PLAN, $85
You get everything the Rail Trail Plan offers, plus:
You get multi-sport training plans including running, cycling, swim and brick workouts.

THE PLACID PLUS PLAN, $105
You get everything the Lake Placid Plan offers, plus:
You get unlimited access to KVC spin classes.

THE KONA PLAN, $125
You get everything the Lake Placid Plus Plan offers, plus:
You get a weekly independent swim at The Swim Locker.

THE KONA PLUS PLAN, $154
You get everything the Kona Plan offers, plus:
You get a monthly swim lesson.
You get a monthly swim plan from your swim coach

Do you have a weight loss goal of 50 pounds or more? Then Club Fifty is for you. Club Fifty is a community of supportive, like minded, motivated, fun, funny, hard working people. Modifications are always allowed, but pretty soon, you won't need them. Come give it a try...

Do you have a weight loss goal of 50 pounds or more? Then Club Fifty is for you. Club Fifty is a community of supportive, like minded, motivated, fun, funny, hard working people. Modifications are always allowed, but pretty soon, you won't need them. Come give it a try...

Come to Run Pump and/or Indoor Cycling or use the Wahoo Kick'rs 6 times, and save some money. This punch card is valid for 9 weeks.

Enjoy a 60-minute swim every day that The Swim Locker is open (excludes Fridays and Sundays)

Workday Swim Daily (60 minute session, Monday thru Thursday 8am-4pm) - $59 per month

Buy 4 swim lessons, and we'll give you your 5th lesson on the house. Lessons must be used within 4 months of the initial purchase.